Weigh In record (no journal entry) for 08 April 2010
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213.0 lb
Lost so far: 15.0 lb.
Still to go: 13.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2010:
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1700 kcal
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Fat: 94.89g | Prot: 144.21g | Carb: 61.00g.
Breakfast: pure protein bar. Lunch: grilled chicken salad. Dinner: slaw. Snacks/Other: pure protein. more...
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losing 3.5 lb a week
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