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Just watched an amazing documentary on diet & health and had to share - “Hungry for Change”
Brilliant worthwhile watch 👍🏻
Diet Calendar Entry for 25 March 2018:
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1850 kcal
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Fat: 86.19g | Prot: 86.69g | Carb: 186.22g.
Breakfast: Woolworths Breakfast Muesli, Woolworths Mixed Berries Salad, Banana Smoothie. Lunch: All Gold Tomato Sauce, Boerewors, Hamburger or Hotdog Rolls . Dinner: Clover Feta Plain, Sour Cream, Ina Paarman's Mushroom Sauce, Steak (Lean Only Eaten), Fresh Pasta (Cooked) . Snacks/Other: Raisins (Seedless) , Clover Feta Plain, Greek Salad. more...
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 Comments
was the documentary on Netflix?
26 Mar 18 by member: ijustwanttofeelgood
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I’m not sure if it is.. I just streamed it. I know the full documentary can also be found on YouTube.
26 Mar 18 by member: bex_muffin
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