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had pizza yesterday
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163.4 lb
Lost so far: 36.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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558 kcal
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Fat: 36.60g | Prot: 16.87g | Carb: 46.45g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Coffee, Great Value Half & Half, Equal Equal. Lunch: Dole Mandarin Oranges No Sugar Added, Taylor Farms Asian Chopped Salad with Dressing. Snacks/Other: Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles. more...
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gaining 19.6 lb a week
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kehoe1962's weight history
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