Weigh In record (no journal entry) for 25 March 2018
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140.2 lb
Lost so far: 33.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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994 kcal
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Fat: 23.16g | Prot: 59.85g | Carb: 78.38g.
Dinner: Woolworths Pastoral Beef Sliced Rare Roast, Woolworths Pastoral Beef Sliced Rare Roast, Boiled Egg, South Cape Greek Style Fetta, French Salad Dressing (Fat Free) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinny Cow Double Chocolate Sundae. Snacks/Other: Bulla Low Fat Cottage Cheese Onion & Chives, Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame). more...
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gaining 10.8 lb a week
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