Weigh In record (no journal entry) for 24 March 2018
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2018:
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1514 kcal
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Fat: 70.09g | Prot: 85.91g | Carb: 139.84g.
Breakfast: Nature Valley Crunchy Granola Bars - Roasted Almond. Lunch: Bananas. Dinner: Great Value Green Olives with Pimento, Betty Crocker Bac-Os Bits, Honey Roasted Peanuts, Ocean Spray Craisins Dried Cranberries, Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Soft Taco with Chicken, Cheese and Lettuce. more...
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steady weight
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markdodgehome's weight history
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