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Tahu,tempe,toge,kacang panjang 256kkal + nasi merah 100gram 110kkal
Diet Calendar Entry for 21 March 2018:
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685 kcal
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Fat: 20.58g | Prot: 31.25g | Carb: 99.92g.
Breakfast: Buah Naga, Telur Dadar atau Telur Orak-Arik , Roti Gandum Panggang, Tropicana Slim Minyak Jagung. Lunch: Bango Kecap Manis, Tomat Merah, Bawang Merah, Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Orek, Tahu Kukus, Nasi Merah. Snacks/Other: Jeruk. more...
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