Weigh In record (no journal entry) for 19 March 2018
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123.5 lb
Lost so far: 30.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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198 kcal
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Fat: 2.26g | Prot: 37.29g | Carb: 6.66g.
Breakfast: Coffee. Lunch: Skinless Chicken Breast, Zucchini. more...
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losing 2.2 lb a week
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coffeebiscuit's weight history
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