Weigh In record (no journal entry) for 13 March 2018
|
113.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2018:
|
481 kcal
|
Fat: 12.25g | Prot: 14.11g | Carb: 78.21g.
Lunch: Pomme. Dinner: Tofu Soyeux Extra Ferme, Skippy Beurre D'arachides, Chou Chinois, VH Haricots Germés, Poivrons, Chou-Fleur Cuit (à partir de Frais), Nouilles de Riz Sèches. Snacks/Other: Pain Blanc. more...
|
losing 2.3 lb a week
|
|
Other Related Links
Members
|
ouelletleonie's weight history
|