Weigh In record (no journal entry) for 13 March 2018
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192.0 lb
Lost so far: 42.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2018:
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1170 kcal
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Fat: 85.00g | Prot: 79.00g | Carb: 37.00g.
Breakfast: Aquafina Water (16.9 oz), Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Great Value Pepperoni. Lunch: Jennie-O All White Meat Turkey Burgers, Great Value Light Buttermilk Ranch Dressing, Marketside Broccoli Florets, Aquafina Water (16.9 oz), Stauffer's Original Animal Crackers. Dinner: Great Value Pepperoni, Great Value Low-Moisture Part-Skim Mozzarella String Cheese. more...
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losing 10.5 lb a week
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