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Down with a bladder infection, so feeling down in the dumps, not really eating because of feeling nauseous, and no exercise this week...
Diet Calendar Entries for 13 March 2018:
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1465 kcal
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Fat: 47.48g | Prot: 94.34g | Carb: 162.97g.
Breakfast: Cheddar Type Processed Cheese, Beef Pastrami (Cured), Sunbake Low Gi Brown Bread, Honey. Lunch: Sunbake Low Gi Brown Bread, Knorr Cup-A-Soup Chicken Noodle, Peppadew Mild Mango Atchar, Maggi 2 Minute Noodles. Dinner: Chicken Salad. Snacks/Other: Tasty Treats Snactive Wholewheat Crispbread, Biltong, Beacon Marshmallow Easter Egg, Parmalat Strawberry Medium Fat Fruit Yoghurt. more...
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 Comments
13 Mar 18 by member: Annelizej40
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13 Mar 18 by member: Cheron@1
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Hope you feel better soon!
13 Mar 18 by member: Nikina70
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13 Mar 18 by member: Cheron@1
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Cranberry juice will help a lot. There is a specific brand which is very good..can't think of the name right now but it should be available in the PnP there by you. Will check tomorrow when I have my laptop open.
13 Mar 18 by member: etienne.noddy
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Wishing you health and prosperity
13 Mar 18 by member: barkerwelkom
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Thanks Etienne, had better days. Thank you barkerwelkom!
13 Mar 18 by member: Cheron@1
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Urispas is brilliant for bladder infection and you can get it over the counter
14 Mar 18 by member: Tinycel
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14 Mar 18 by member: Cheron@1
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I checked, not in Keywest or Cradlestone. It's called Ocean Spray Cranberry juice 1l, you can buy it online. Should be be between R32 and R37. Really good.
14 Mar 18 by member: etienne.noddy
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14 Mar 18 by member: Cheron@1
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17 Mar 18 by member: tracylynh11
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