cbrlima1980's Journal, 12 March 2018

Jejum não desacelera o metabolismo
Ensaios clínicos randomizado mostram o contrário.

http://www.lowcarb-paleo.com.br/2013/02/jejum-intermitente.html?m=1

Diet Calendar Entries for 12 March 2018:
1168 kcal Fat: 81.84g | Prot: 66.27g | Carb: 35.53g.   Lunch: Gallo Azeite de Oliva Extra Virgem, Carne de Vaca Assada, Aurora Linguiça Toscana, Omelete ou Ovos Mexidos com Vegetais, Omelete ou Ovos Mexidos com Queijo. Dinner: Perugina Dark Chocolate 70% Cacao. Snacks/Other: DIA Leite Integral, Café com Açúcar. more...
2994 kcal Activities & Exercise: Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Resting - 15 hours. more...

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