ashlee thompson's Journal, 11 March 2018

236.3 lb Lost so far: 17.2 lb.    Still to go: 66.3 lb.    Diet followed 100%.

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613 kcal

Fat: 28.63g | Prot: 54.45g | Carb: 33.62g.   Breakfast: Vega Protein & Greens Chocolate, Vega Organic Protein & Greens Creamy Vanilla, Coffee (Brewed From Grounds). Lunch: Boiled Egg, Boiled Egg. Dinner: Panda Express Mushroom Chicken, Panda Express Broccoli Beef. more...

2926 kcal

Activities & Exercise: Aerobics - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...