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@philrmcknight
Journal
10 Mar 18
@philrmcknight's Journal, 10 March 2018
@philrmcknight's Profile
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Weigh In record (no journal entry) for 10 March 2018
200.0 lb
Lost so far:
250.0 lb
.
Still to go:
0 lb
.
Diet followed 100%.
losing 1.5 lb a week
14 Supporters
Support
Comments
Welcome back!🙋🏻
10 Mar 18 by member:
smprowett
Nice to see you here! You are my Keto inspiration!
11 Mar 18 by member:
RiverRes
Hey Buddy - happy you are here today.
11 Mar 18 by member:
HCB
hi Phil i just came back also....I thought I was in maintenance but gain 30 lb.back together again.
14 Mar 18 by member:
fred4win
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@philrmcknight's weight history
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