Weigh In record (no journal entry) for 10 June 2012
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292.0 lb
Lost so far: 13.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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2521 kcal
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Fat: 56.33g | Prot: 90.07g | Carb: 418.24g.
Breakfast: Nectarines, Macaroni & Cheese, Mangos, Post Raisin Bran, Almond Milk, Cheerios. Lunch: Rum, Cranberry Ruby Red Cocktail, Dijon Mustard with Chardonnay, Hamburger Roll, Corn Dog, Philly Cheese Steak Veggie Burgers. Dinner: Diet Iced Tea, 16" Original Crust Pizza - Cheese. Snacks/Other: Diet Coke (Can). more...
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gaining 7.0 lb a week
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me,myselfandi's weight history
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