Weigh In record (no journal entry) for 09 June 2012
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291.0 lb
Lost so far: 14.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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2611 kcal
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Fat: 91.69g | Prot: 62.47g | Carb: 377.02g.
Breakfast: Cranberry Ruby Red cocktail, Grilled Cheese Sandwich. Lunch: Zesty Italian Dressing & Marinade, Balsamic Vinegar, Unseasoned Rice Wine Vinegar, Diet Coke (Can), Pickled Mushrooms, Lettuce Salad with Assorted Vegetables, Nectarines. Dinner: Balsamic Vinegar, Cucumber Ranch Salad Dressing & Dip, Corn Dog, Lettuce Salad with Assorted Vegetables, Grilled Asparagus, Classic Blue Cheese Wedge Salad, Diet Coke (Can), Steak & Chop Marinade. Snacks/Other: Dressed Baked Potato with Sour Cream & Chives, Corn Dog, Fruit Bars - Lime, Diet Coke (Can), Sour Apple Pucker Schnapps. more...
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gaining 2.3 lb a week
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me,myselfandi's weight history
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