mcecyr's Journal, 08 March 2018

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Weigh In record (no journal entry) for 08 March 2018

123.5 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2018:

183 kcal

Fat: 1.29g | Prot: 6.27g | Carb: 38.56g. Breakfast: Café. Lunch: Café, Melão, Macarrão Fresco (Cozido). Dinner: Monster Energy Energético. Snacks/Other: Açúcar Mascavo, Café. more...

1505 kcal

Activities & Exercise: Washing Dishes - 1 hour, Watching TV/Computer - 1 hour, Resting - 8 hours, Sleeping - 14 hours. more...

gaining 0.1 lb a week

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mcecyr's Journal, 08 March 2018

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