Monicadeardorff's Journal, 08 March 2018

Making zucchini noodles for spaghetti ...yum :)

Diet Calendar Entries for 08 March 2018:
737 kcal Fat: 18.27g | Prot: 29.33g | Carb: 128.10g.   Breakfast: Honeycrisp Apples, International Delight French Vanilla Coffee Creamer, Regular Coffee. Lunch: Wish-Bone Greek Vinaigrette Dressing, Hidden Valley Buttermilk Ranch Dressing, Earthbound Farm Organic Mixed Baby Greens Salad, Banana. Dinner: Barilla Tomato & Basil Pasta Sauce, Winn-Dixie Zucchini. Snacks/Other: Yoplait Greek 100 Protein - Strawberry Banana. more...
400 kcal Activities & Exercise: Stationary bike - 1 hour, Apple Health - 23 hours. more...

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Comments 
Lightly sautée them. A lot of people make the mistake of over cooking them and then they are mushy. They cook quickly. I really like them even just as a side of veggies to change up my plate (: 
08 Mar 18 by member: CoachKitty

     
 

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