Weigh In record (no journal entry) for 08 March 2018
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199.0 lb
Lost so far: 12.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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443 kcal
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Fat: 37.29g | Prot: 22.10g | Carb: 3.62g.
Breakfast: Kroger Heavy Whipping Cream, Kroger Heavy Whipping Cream, Espresso Coffee, Trader Joe's Irish Breakfast Tea, Kroger Heavy Whipping Cream, Kroger Extra Sharp Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked) , Kroger Eggs (Large), Kroger Eggs (Large). more...
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losing 1.4 lb a week
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ath_agi's weight history
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