Weigh In record (no journal entry) for 08 March 2018
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106.0 lb
Lost so far: 2.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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700 kcal
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Fat: 29.69g | Prot: 99.38g | Carb: 3.03g.
Breakfast: ココナッツオイル, コーヒー, ゆで卵. Lunch: セロリ, 鶏の胸肉（皮なし）. Dinner: セロリ, 鶏の胸肉（皮なし）. more...
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gaining 6.2 lb a week
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