Weigh In record (no journal entry) for 05 March 2018
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244.7 lb
Lost so far: 36.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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268 kcal
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Fat: 20.27g | Prot: 18.71g | Carb: 1.28g.
Breakfast: Oeuf sur le Plat. more...
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gaining 9.3 lb a week
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