after breakfast and bm
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222.0 lb
Lost so far: 53.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1345 kcal
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Fat: 74.64g | Prot: 26.98g | Carb: 133.91g.
Breakfast: Amaretto Coffee Creamer, Light Yogurt with Granola - Strawberry. Lunch: Vanilla Frozen Yogurts (Soft Serve), Butter, Extra Creamy Whipped Topping, Chocolate Mousse (Mix, No-Bake Type), Deep Kettle House Chili with 33% More Meat, Chocolate Chip Cookies, Classic Greek Salad, Basil Vinaigrette Salad Dressing. more...
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losing 0.3 lb a week
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