kimeka0817's Journal, 05 March 2018

87.1 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 42.35g | Prot: 53.85g | Carb: 180.42g.   Breakfast: Madu, Garuda Chocolatos Chocolate Drink, Pisang, Quaker Instant Oatmeal. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng. Dinner: Kacang Rebus, Kacang Bogor Kacang Bogor. Snacks/Other: Kue Bolu Coklat. more...

1449 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, Fitness Training (Workout) - 55 minutes, Google Fit - 22 hours and 35 minutes. more...