gigi1960's Journal, 06 June 2012

Found a great site today.Lovely girl and her husband lost about 100 lbs each.She has a wonderful collection of recipes...many she developed herself.Can't wait to be an AFTER!!!

Diet Calendar Entries for 06 June 2012:
1337 kcal Fat: 107.84g | Prot: 72.09g | Carb: 20.52g.   Breakfast: olive oil, egg. Lunch: cabbage, mayo, crab meat. Dinner: No Sugar Added Vanilla Ice Cream, ranch dressing, tomato, lettuce, Deep Dish Pizza Quiche. Snacks/Other: egg, turkey pepperoni, cheese, water. more...
3421 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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do share! always love a new recipe ;) 
06 Jun 12 by member: codechick
The site is ...living the low carb lifestyle..The girl's name is Krystal...so many great recipes 
06 Jun 12 by member: gigi1960
thanks a bunch! 
06 Jun 12 by member: codechick

     
 

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