Weigh In record (no journal entry) for 03 March 2018
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200.2 lb
Lost so far: 10.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1345 kcal
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Fat: 109.47g | Prot: 62.99g | Carb: 25.94g.
Breakfast: Kroger Heavy Whipping Cream, Kroger Heavy Whipping Cream, Kroger Heavy Whipping Cream, Espresso Coffee, Kroger Fancy Shredded Mozzarella Cheese, Bacon Grease , Kroger Eggs (Large), Kroger Eggs (Large). Dinner: Guacamole, Hidden Valley Buttermilk Ranch Dressing, Bacon (Cured, Pan-Fried, Cooked) , Kroger Hearts of Romaine Lettuce, Bacon, Trader Joe's Haricots Verts, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Snacks/Other: Fat Bomb, Mozzarella Cheese, Kerrygold Pure Irish Butter, Trader Joe's Crispbread. more...
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losing 0.2 lb a week
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ath_agi's weight history
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