markdodgehome's Journal, 03 March 2018

Weigh In record (no journal entry) for 03 March 2018
183.0 lb Lost so far: 22.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 March 2018:
1226 kcal Fat: 42.00g | Prot: 72.50g | Carb: 150.00g.   Breakfast: Chiquita Banana. Lunch: Chiquita Banana. Dinner: Portillo's Italian Beef. more...
steady weight

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