Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RoseFlorida
Journal
05 Jun 12
RoseFlorida's Journal, 05 June 2012
RoseFlorida's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2012
227.2 lb
Lost so far:
22.4 lb
.
Still to go:
112.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2012:
1410 kcal
Fat: 108.44g | Prot: 88.32g | Carb: 21.51g.
Breakfast:
atkins day break, beef jerky.
Lunch:
Premium Grilled Chicken.
Dinner:
butter, mushroom truffle, strip steak.
Snacks/Other:
cream cheese.
more...
2510 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RoseFlorida's weight history
view complete history