stumondo's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
202.0 lb Lost so far: 22.8 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2018:
755 kcal Fat: 55.92g | Prot: 35.87g | Carb: 21.78g.   Breakfast: Vinegar, Benefiber Fiber Supplement, Coffee, Almonds, Land O'Lakes Heavy Whipping Cream. Lunch: Almonds. Dinner: Chicken Breast. more...
2240 kcal Activities & Exercise: Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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