Weigh In record (no journal entry) for 27 February 2018
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224.4 lb
Lost so far: 11.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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794 kcal
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Fat: 31.89g | Prot: 56.63g | Carb: 70.19g.
Breakfast: Banana Nanica. Lunch: Tomates, Ovo. Dinner: Ovo, Hellmann's Maionese Light. Snacks/Other: Elegê Leite em Pó Desnatado, Ovo, Wickbold Pão Integral e Zero. more...
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losing 0.3 lb a week
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