tigretexano's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
171.0 lb Lost so far: 5.4 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2018:
1195 kcal Fat: 72.74g | Prot: 88.46g | Carb: 44.60g.   Breakfast: Calavo Avocado, Boiled Egg. Lunch: Chicken Vegetable Soup. Dinner: Egg Omelet or Scrambled Egg with Chorizo. Snacks/Other: Egg. more...
2077 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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