Weigh In record (no journal entry) for 26 February 2018
|
220.9 lb
Lost so far: 10.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
814 kcal
|
Fat: 34.39g | Prot: 59.07g | Carb: 69.41g.
Breakfast: Café Expresso, Condi Gelatina Light, Matinal Queijo Fresco Magro. Lunch: Condi Gelatina Light, Café Expresso, Salada de Alface com Vegetais Variados, Linguado no Forno ou Grelhado. Dinner: Condi Gelatina Light, Sopa de Legumes, Gelados de Morango. Snacks/Other: Chá (Infusão), Café Expresso, Häagen-Dazs Gelado Caramel Biscuit & Cream, 7UP 7Up Free, Condi Gelatina Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marocas45's weight history
|