Weigh In record (no journal entry) for 26 February 2018
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184.3 lb
Lost so far: 51.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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3128 kcal
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Fat: 130.67g | Prot: 87.94g | Carb: 397.66g.
Breakfast: Carrefour Pasas de California , Aceite de Oliva Extra Virgen, Danone Yogurt Natural, Naranjas, Wasa Pan Tostado Fibra, Tortilla Francesa, Carrefour Dátil Deshuesado, Carrefour Nueces Peladas. Lunch: Reina Gelatina sin Azúcar, Clementinas, Bocadillo Pechuga de Pollo, Patatas Fritas. Dinner: Galleta, Nestlé Bombones, Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Entrepinares Queso Viejo de Oveja, Nestlé Bombones, Galleta, Reina Gelatina sin Azúcar. Snacks/Other: Carrefour Pasas de California , Hacendado Yogur Natural de Cabra y Oveja, Manzana, Carrefour Higo Deshidratado, Carrefour Higo Deshidratado. more...
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losing 0.5 lb a week
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