unter der Brust.....74 talie........................72 unterer Bauch.......81 Po...........................97 Schenkel................57
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123.7 lb
Lost so far: 1.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1206 kcal
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Fat: 28.77g | Prot: 122.93g | Carb: 110.62g.
Breakfast: Edeka Bio Frische Fettarme Milch, Davert Chia Topping Cranberry-Vanille, DM Bio Dinkelflocken Feinblatt, DM Bio Haferflocken Feinblatt. Lunch: Buchweizen, Champignons, Aldi Rote Paprika, Zucchini, Möhren, Hähnchenbrustfilet. Dinner: Landliebe Frische Landmilch 3,8%, Cocktailtomaten, Sojasoße, Champignons, Zucchini, Möhren, Rote Paprika, Hähnchenbrustfilet, REWE Bio Natives Olivenöl Extra. Snacks/Other: Müller Reine Buttermilch, Schafskäse, Äpfel. more...
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gaining 0.4 lb a week
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