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25/02/2018: 84,8 kg
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187.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1156 kcal
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Fat: 30.51g | Prot: 30.19g | Carb: 134.97g.
Breakfast: Café au Lait. Lunch: Fleury Michon Gratin d'endives au Jambon, Vin Sauvignon Blanc, Vin Chianti, Pomme de Terre. Dinner: Cora Confiture, Pomme. Snacks/Other: Côte d'Or Chocolat au Lait, P'tit Déli Spéculoos. more...
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losing 1.2 lb a week
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