Claudinhalibaneo's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
151.0 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed N/A.

Diet Calendar Entry for 21 February 2018:
803 kcal Fat: 24.87g | Prot: 70.65g | Carb: 77.15g.   Breakfast: Queijo Parmesão (Ralado), Ovo (Inteiro). Lunch: Sadia Filé de Peito de Frango, Arroz Integral, Cenouras, Feijão Carioca Cozido, Salada de Folhas. Snacks/Other: Maçã, Mamão Formosa, Clara de Ovo. more...

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