Weigh In record (no journal entry) for 17 February 2018
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128.1 lb
Lost so far: 11.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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409 kcal
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Fat: 18.29g | Prot: 24.48g | Carb: 42.30g.
Breakfast: Свекла Вареная, Смешанные Орехи. Lunch: ЭГО Кефирный 1%. more...
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losing 3.1 lb a week
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zara6996's weight history
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