Weigh In record (no journal entry) for 16 February 2018
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118.4 lb
Lost so far: 17.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2018:
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1089 kcal
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Fat: 24.88g | Prot: 52.27g | Carb: 127.23g.
Breakfast: Biocoop Graines de Tournesol, U Miel de Fleurs, yaourt fait maison, Son d'avoine. Lunch: Saint Louis Sucre Roux, Alsace Lait Fromage Blanc 0%, Gerlinéa Tagliatelles de Konjac Nature, Bridélice Crème Légère Semi Épaisse 18%, Fleury Michon Le Supérieur -25% de Sel. Dinner: Planet Sushi Maki Saumon, Planet Sushi California Saumon, Vin de Table Blanc. more...
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losing 0.8 lb a week
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