Weigh In record (no journal entry) for 15 February 2018
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248.0 lb
Lost so far: 33.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1960 kcal
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Fat: 131.07g | Prot: 98.57g | Carb: 103.25g.
Breakfast: St Hubert Beurre Bio, Scitec Nutrition Protein Pancake, Vittel Eau Minérale Naturelle, Lait Entier. Lunch: ACCENT BIO Fruits Secs, Banane. Dinner: Huile d'Olive, Avocats, Agneau Rôti. Snacks/Other: Fraises. more...
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gaining 12.3 lb a week
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