Jamaikawaii's Journal, 14 February 2018

Frühstück :-) Magerquark mit Beerenpürre und Nüssen

Diet Calendar Entries for 14 February 2018:
2321 kcal Fat: 77.87g | Prot: 115.31g | Carb: 198.66g.   Breakfast: DM Bio Leinsamen Ganz, Bravo Nuss Frucht Mix mit Cranberries, Aldi Beerenmischung, Alpro Sojadrink - Banane, Aldi Magerquark. Lunch: Mandarine, Olivenöl, Aldi Pesto Rosso, Möhren, Zucchini, Costa Frutti Di Mare. Dinner: Walnusskuchen, Honigwein, Bauernbrot, Gemischter Salat mit Dressing, Schweinefleisch-Spareribs, Flammkuchen. more...
2830 kcal Activities & Exercise: Gym - 30 minutes, Cross Training - 30 minutes, Walking (slow) - 2/mph - 2 hours and 45 minutes, Resting - 10 hours and 25 minutes, Sleeping - 9 hours and 50 minutes. more...



     
 

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