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One of my problems is that my weight varies by 4-5# per day; most of the time I stabilize at the lower weight after 5-6 days. But seesawing up and down, without going on a binge or any other reason I can think of for gaining weight, is not the reason. I think I am retaining fluid, but NOT in my legs, where the doctors chech — in my EYELIDS, so probably whole upper body. Strange.
Diet Calendar Entry for 13 February 2018:
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1110 kcal
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Fat: 52.74g | Prot: 68.66g | Carb: 81.94g.
Breakfast: Tofutti Sour Supreme, Real Foods Corn Thins, Real Foods Corn Thins, Tofutti Sour Supreme. Lunch: Chobani Nonfat Plain Greek Yogurt. Dinner: Califa Farms Almond Milk Creamer, Boar's Head Oven Roasted Turkey Breast, Earth Balance Natural Buttery Spread made with Olive Oil, Real Foods Corn Thins. Snacks/Other: Walnuts, Perugina 70% Cacao Bittersweet Chocolate. more...
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