Weigh In record (no journal entry) for 28 January 2018
|
209.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2018:
|
1704 kcal
|
Fat: 53.86g | Prot: 38.92g | Carb: 275.19g.
Breakfast: Геркулес Вареники с Картошкой. Lunch: Белый Хлеб, Капуста Тушеная, Чечевичный Суп. Dinner: Шоколадный Торт (с Шоколадной Глазурью). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lizagai's weight history
|