Weigh In record (no journal entry) for 06 February 2018
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249.8 lb
Lost so far: 31.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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338 kcal
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Fat: 28.81g | Prot: 18.02g | Carb: 1.93g.
Breakfast: Pure Via Stevia , Café. Lunch: Huile d'Olive, Petit Navire Filets de Maquereaux le Grillé, Oeuf sur le Plat. more...
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gaining 7.7 lb a week
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