Weigh In record (no journal entry) for 04 February 2018
|
248.2 lb
Lost so far: 33.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2018:
|
877 kcal
|
Fat: 74.34g | Prot: 32.16g | Carb: 27.16g.
Breakfast: Huile Tcm , Ghee , Stevia , Cacao en Poudre (Non Sucré), Café Régulier. Lunch: Leader Price Faisselle 6%, Petit Navire Filets de Maquereaux le Grillé, Avocat. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bishop777's weight history
|