Weigh In record (no journal entry) for 26 March 2010
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222.0 lb
Lost so far: 46.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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1507 kcal
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Fat: 39.91g | Prot: 111.94g | Carb: 149.24g.
Breakfast: sandwich thins, canned chicken breast, low fat mayo, apple, strawberry, mango, blueberry, banana, grape juice, yogurt. Lunch: kroger light bun, chicken spinach sausage. Dinner: chicken on the barbie. Snacks/Other: Light Beer. more...
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steady weight
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