Ieksie's Journal, 01 February 2018

Even though I kept my cat out of the bedroom, I still didn't have a great night's sleep, but I did go to gym.

Strength/Skill:

Practice gymnastic skill

I did some ring rows & push-ups

WOD:

1 Round:

5 minutes - ME Sledgies
5 minutes - ME Sled push/pulls
5 minutes - ME Rowing

#thunderthursday

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863 kcal

Fat: 31.50g | Prot: 120.60g | Carb: 20.63g.   Dinner: Grated Cheddar Cheese, Extra Virgin Olive Oil, Onions, Yellow Sweet Peppers, Green Peppers, Sweet Red Peppers, Chicken Breast Meat. more...

1905 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...