Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
GoHorhay
Journal
25 Mar 10
GoHorhay's Journal, 25 March 2010
GoHorhay's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2010
202.0 lb
Lost so far:
22.0 lb
.
Still to go:
22.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 25 March 2010:
1816 kcal
Fat: 73.35g | Prot: 74.07g | Carb: 210.41g.
Breakfast:
reduced fat plain cream cheese spread panera bread, blueberry bagel , hazelnut coffee creamer, coffee.
Lunch:
pepperjack cheese, subway flatbread, subway turkey flatbread, avocado side, light mayonaise.
Dinner:
12" Hand Tossed Pepperoni Feast Pizza, Chicken Enchilada.
Snacks/Other:
Multi Grain Baked Snack Crackers.
more...
2232 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
GoHorhay's weight history
view complete history