Lisa Kay's Journal, 21 May 2012

I ran a lot and rode horses all weekend, am hoping that explains my slight gain--because I have been SO GOOD!! I need to get past this plateau soon or I will go craaaazy.

Diet Calendar Entry for 21 May 2012:
1118 kcal Fat: 72.45g | Prot: 79.63g | Carb: 37.60g.   Breakfast: Fried Egg, Advantage Cafe Mocha Shake. Lunch: marcona almonds, Dried Cranberries, cabbage, chicken salad. Dinner: cantaloupe, Parmesan Cheese (Hard). Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, splenda, sugar free caramel torani, coffee, heavy cream. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lisa Kay's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.