|
Dr Gregor's videos are so much fun to watch. The guy is brilliant. https://youtu.be/4MqM6wZ4Ckw
Diet Calendar Entry for 27 January 2018:
|
1527 kcal
|
Fat: 57.31g | Prot: 47.13g | Carb: 229.19g.
Breakfast: Cocoa Powder (Unsweetened), Chatfield's Date Sugar, Badia Ground Chia Seed, Wyman's Fresh Frozen Mixed Berries, Ralphs 100% Whole Grain Oats, First Street Chopped Kale. Lunch: Avocados, Taco Sauce, Spinach, Mangos, Fried Tofu, Trader Joe's Spinach Flour Tortillas. Snacks/Other: Sugar Bowl Bakery Madeleines, Grapes, Fuji Apples. more...
|
|
 Comments
27 Jan 18 by member: dryphtyr
|
Going to check him out later thanks
27 Jan 18 by member: RosAnnB
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kevinlyfellow's weight history
|