Weigh In record (no journal entry) for 25 January 2018
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131.9 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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213 kcal
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Fat: 1.40g | Prot: 39.00g | Carb: 11.00g.
Lunch: ザバス ミルクプロテイン. Snacks/Other: マイプロテイン 加水分解ホエイプロテイン. more...
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gaining 6.2 lb a week
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k_tpp's weight history
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