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Michelle Dantas
Journal
24 Jan 18
Michelle Dantas's Journal, 24 January 2018
Michelle Dantas's Profile
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Weigh In record (no journal entry) for 24 January 2018
187.2 lb
Lost so far:
8.6 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2018:
700 kcal
Fat: 36.70g | Prot: 32.40g | Carb: 60.07g.
Breakfast:
Ceratti Pepperoni, Pão de Queijo, Café com Açúcar.
more...
3034 kcal
Activities & Exercise:
Sexual Activity - 1 hour, Showering - 20 minutes, Watching TV/Computer - 5 hours, Desk Work - 9 hours, Resting - 40 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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Michelle Dantas's weight history
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