Weigh In record (no journal entry) for 18 May 2012
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193.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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1776 kcal
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Fat: 51.36g | Prot: 105.95g | Carb: 251.92g.
Breakfast: Apples, wheat pita, tomato paste, sloppy joe season, morning star crumbles. Lunch: banana, wheat pita, light tuna, miracle whip. Dinner: progresso, egg, miracle whip, Honey Wheat Pita Pocket. Snacks/Other: Ice Cream Sundae Cone, fiber one, Popsecret Homestyle Popcorn (popped). more...
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2696 kcal
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Activities & Exercise:
Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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